Demolish your fears.
Rebuild your body.
YOUR #1 CHOICE FOR FUNCTIONAL TRAINING
DEMOLISH / REBUILD
WRECKFIT MISSION STATEMENT:
It is our mission to create strength within the body and mind.
Demolish your limitations and bad habits. Rebuild a work of Art. Kettlebell Training can be fun and exciting or it can be scary and intimidating. Kettlebells can highlight your strength and control or they can expose your limitations. But Kettlebells are just a tool. What matters is how you use them.
After more than a decade as a trainer, there is one thing that I know to be true. Proper movement quality is essential to longevity. It is something that needs to be developed, reinforced, and continually maintained. When we are unfamiliar with how to move properly, our bodies build friction around the joins and our muscles become weak. No need to worry. With the progressive functional training program provided by Wrecking Ball Fitness, anyone can begin to use their bodies confidently, gracefully, and move beautifully
We are made to move. Humans are the best, most dynamic movers on the planet. Experience freedom through movement!