WELCOME TO WRECKING BALL FITNESS
Begin YOUR ReBUILD!
What does it mean to be Wrecking Ball Fit? It means when you see a wall or something in your way, you Demolish it. It means you value and look for challenges because you know they will make you stronger. The Wrecking Ball Training System challenges your...
Physical Strength
Aerobic Endurance
Stability and Flexibility
Mind, Heart and Spirit
Think of the gym as your personal construction site. Now it’s time to get to work!
Book a FREE session and build with us!
PROGRAMS
VIRTUAL KETTLEBELL GROUP TRAINING
F/W 2021
Kettlebell Training isn’t easy, nor is it safe, but it definitely makes you a better version of yourself. It doesn’t have to be arduous or repetitive. Add some variety to your practice by joining this virtual training group and improve your Swing, Squat, Press, and everything in between. Whether you want to build muscle or burn fat, both are possible with this program simply by changing the weight of the bell. Sign up to become a member and get access to class schedules, training techniques and much more.
ONLINE COACHING
F/W 2021
Let’s face it. Times have changed from when I started working out. There are many tools and options for training. Every day there’s a new fancy gadget, not to mention, a far more experienced gym goer. Many have worked with a Trainer and tried hundreds of classes. So let’s get some use out of all this innovation and experience. The WreckFit Resistance is our Training app used to coach you through the Wrecking Ball Rebuild Program. This program will hold you accountable to Daily task so you can experience Your Best Body.
BOOK CONSULTATION
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BOOK CONSULTATION *
Wrecking Ball Fitness will add dimension, style and enthusiasm to your exercise routine.
This program will turn your body into a fat demolition crew.
This isn't just some general kettlebell class. This is WreckFit Training.
Meet your new Trainer
Nikki Omar began his Fitness Career in 2004 with Large Group Training Classes which developed his Total Body training method, and a love for Fitness. Having a broad list of training goals, Nikki focused on finding a training system that would bring multiple functions together and that‘s Functional Training. His first discipline was martial arts, earning his black belt in taekwondo in 1995. Nikki moved to Philadelphia and learned to breakdance with crews like - The FooT and - ZEN One Dance Collective. Everyone from that era of life knows him as KiK.
“When Humans make a dedication to focus on Physical and Personal Development it is possible to experience an amazing life” is Nikki’s faith and mission. He uses training styles like Calisthenics, Kettlebells, and Olympic lifting to test the overall function of his clients and coaches while having a little “Fun” at the same time. Nikki has coined the term WreckFit as his challenging method of Total Body Training. Nikki Omar is the owner of Wrecking Ball Fitness LLC.
Get Pumped
WreckFit isn’t just about compound or total body exercises.
Yeah, we put the Fun in Function but it’s SO much more than that.
It’s also about the burn, the squeeze, and the breath. Let’s not forget about the passion and enthusiasm. These workouts are about feeling alive and appreciating all that you can do, and all that you can be. We will bring you all the way up to your limit, and then give you the confidence to go further than you ever thought you could. It is in that moment that you begin to understand how important it is move and develop. You are going to find muscles you never knew you had. As you watch your body change and take shape, you will wonder why you didn’t start this journey sooner.
That’s right. When you party with us, you can’t just show up.
No, you’ve got to give it all you’ve got, then you’ve got to “Go Deeper” so you can “Get The Most!”